Anxiety Assessment and Support
- Get expert care from doctors who take insurance.
Looking for an online Anxiety Test?
No online quiz can diagnose you with anxiety or any other mental health condition. You deserve one-on-one time with a psychiatrist who’s trained to understand what you’re going through and help you feel better.
We know making a first appointment can feel like a big step. If you’re not quite ready, these questions can:
- Help you recognize potential symptoms of anxiety
- Provide suggestions for next steps
It’s Okay to Ask for Help.
We understand it can be hard to open up about your worries and fears, and that’s okay. Recognizing what you’re feeling—be it restlessness, persistent unease, or racing thoughts—can sometimes feel overwhelming. Remember, you’re not alone. Our caring team is here whenever you’re ready to explore professional support. In the meantime, these questions can help you see whether your feelings align with common anxiety symptoms. Take your time, gather information, and know that we’ll be here to guide you toward a calmer, healthier future whenever you decide it’s right for you.
Why trust Godaelli Mental Health Center?
At Godaelli Psychiatry and Mental Health Center, we’re committed to offering compassionate and personalized psychiatric care. Our goal is to help you feel supported every step of the way, whether you’re seeking clarity about your symptoms or ready to begin treatment. We believe everyone deserves accessible, personalized mental health support—and we’re here to provide it.
Anxiety Quick Answers
What does "Treatment" Look Like?
Treatment for anxiety can include therapy, prescription or a combination of both. At Godaelli Mental Health Center, we work with you every session to personalize a plan to your unique needs and regularly check in to ensure it remains effective.
Can anxiety be cured or just managed?
Many people find significant relief with therapy, medicine, or lifestyle changes. While anxiety may not disappear completely for everyone, it can often be managed effectively so it doesn’t rule your life.
Can I talk to someone right away if I’m in crisis?
If you’re in immediate danger or feeling unsafe, call 911. For urgent support, you can also dial 988 to reach the Suicide and Crisis Hotline.
Appointment Details and Costs
How long is the initial Anxiety evaluation?
Our evaluations are comprehensive typically last between 45 and 60 minutes, allowing our provider to gain a full understanding of your background, symptoms, and overall mental health needs.
What is the cost of an appointment?
Costs vary based on factors such as the whether you have insurance coverage or pay out of pocket. We’re happy to provide a transparent cost estimate before you schedule. Simply contact our office, and we’ll go over your options with you in detail.
How do I book an appointment?
You can schedule a visit by calling our office directly or requesting an appointment online through our website. Our staff will work with you to find a time that fits your schedule.
Contact Us
How can I reach Godaelli Mental Health Center?
We offer multiple ways to get in touch. You can call our front desk at 703-870-0738, send an email to care@godaellimentalhealth.com, or fill out the contact form on our website. We do our best to respond to all inquiries within one business day.
What if I have an urgent question or concern?
For urgent matters, please call the office directly. If you or someone else is in immediate danger, dial 911 or go to the nearest emergency department. You can also call the Suicide and Crisis Hotline at 988.
How do I know if I have anxiety?
Anxiety is a natural response to stress or perceived threats. It becomes a problem when feelings of worry or fear persist, intensify, or interfere with daily life.
Signs of anxiety may include persistent worry, restlessness, muscle tension, and trouble sleeping.
What are the most common symptoms of anxiety?
Common symptoms include excessive worry, feeling on edge, irritability, difficulty concentrating, racing thoughts, and physical issues like rapid heartbeat or sweating.
A mental health professional can provide a clear evaluation.
When should I see a doctor for anxiety?
If anxiety is constant, worsening, or preventing you from doing everyday tasks, it’s time to consult a mental health professional for personalized support.
What if I don’t feel comfortable talking about how I feel?
It’s normal to feel hesitant or unsure. A supportive mental health professional will guide the conversation at your pace and help you find ways to express yourself in a manner that feels safe and comfortable.
What can I do to help reduce my anxiety?
Regular exercise, enough sleep, mindful breathing, a balanced diet, and staying connected with others can all help reduce anxiety. If symptoms persist, consider seeking professional guidance.
Insurance
Do you accept my insurance?
We work with many major insurance providers including Aetna, Tricare, Sentara, Cigna and more. To confirm coverage, you can call your insurance directly or reach out us with your policy information. If we’re out of network, we can often provide you with documentation for possible reimbursement.
What if I don’t have insurance?
We believe everyone deserves access to quality mental health care. For self-pay patients, we offer a clear fee schedule.
Location Information
Where are you located?
Godaelli Mental Health Center is conveniently located in the Northern Virginia area. We have ample parking and are also accessible via public transportation.
Do you offer telehealth visits?
Yes, we offer virtual appointments for clients who prefer the convenience of connecting from home. Just let us know your preference when scheduling, and we’ll set you up with a secure, online session.
Talk to a provider about Anxiety today.
Anxiety Quiz
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