Emergency services
Call 911If you are experiencing a life-threatening emergency or feel unsafe, call 911 immediately.
Help is available right now, around the clock.
If you are experiencing a life-threatening emergency or feel unsafe, call 911 immediately. For everything else, the services below offer free, confidential support, 24 hours a day, 7 days a week.
Immediate crisis support
988 Suicide & Crisis Lifeline
Call or text 98824/7, English & Spanish. Or use Lifeline Chat at 988lifeline.org.
Crisis Text Line
Text HOME to 74174124/7, free, anonymous support.
Disaster Distress Helpline
Call or text 1-800-985-5990Press 2 for Spanish.
Abuse, assault & violence
National Domestic Violence Hotline
Call 1-800-799-7233Or text LOVEIS to 22522.
National Child Abuse Hotline
Call or text 1-800-422-4453National Sexual Assault Hotline
Call 1-800-656-4673 (HOPE)Online chat available at rainn.org.
LGBTQ+ support
Trans Lifeline
Call 1-877-565-8860Press 2 for Spanish.
The Trevor Project Lifeline
Call 1-866-488-7386Veterans & military support
Veterans Crisis Line
Call or text 988, then press 1Or text 838255 · veteranscrisisline.net.
Military OneSource
Call 1-800-342-964724/7 support for service members and families.
General mental health support
SAMHSA National Helpline
samhsa.gov24/7, confidential support for individuals and families.
National Alliance on Mental Illness (NAMI)
nami.orgCrisis Text Line resource guides
crisistextline.orgSupport guides on anxiety, depression, suicide, and grief.
Please note:these resources are for crisis and informational support and do not replace psychiatric evaluation, therapy, or medical care. If you're looking for ongoing support, Godaelli offers psychiatric services with same-week availability.
Beyond the crisis
When you're ready, we're here.
Ongoing psychiatric care, therapy, and medication management. Online across VA, MD & D.C. and in person in Virginia.